A wide ranging interview with one the biggest and most controversial names in the self-help world.
Deepak Chopra is the founder of the Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality. He is a best selling author, including numerous New York Times bestsellers. His new book, Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life, is out now.
In this episode we talk about:
Deepak’s definition of the quantum field
How Deepak handles criticism
The concept of creative intelligence
Breathing techniques, including vagal breathing and box breathing
The benefits of imagining your own death
The exercise of returning to your zero point
The concept of the body as a verb
And the difference between the localized 'I' and the non-local 'I'
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