The host of the mega-popular Top 40 radio show, "Elvis Duran and the Morning Show," has never shied away from dishing out "real talk" to his millions of listeners, not even when it comes to his dramatic weight loss after "gastric sleeve" surgery. Duran is a longtime meditator and talks about keeping up with the practice while also trying to maintain his edge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ten Percent Happier
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.Listen on
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