Dan Harris takes you inside the way he practices on a daily basis, live from the Omega Institute.
Dan did this live, in front of a large audience at a recent Meditation Party retreat at the Omega Institute. You’ll hear Dan talk for a little while about why he practices this way. Then he’ll do a lengthy, guided meditation. After that, you’ll hear him debrief with Sebene Selassie and Jeff Warren, two great meditation teachers, with whom he co-led the aforementioned meditation party retreat.
Tickets for the two more Meditation Party retreats this year at the Omega Institute in Rhinebeck, New York are available now. The last one was a blast. Come join us for both. One is in May, the other October.
For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click here
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Share this post