Dan Harris
Ten Percent Happier
Neil DeGrasse Tyson on Why Having a “Cosmic Perspective” Will Help You Do Life Better
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Neil DeGrasse Tyson on Why Having a “Cosmic Perspective” Will Help You Do Life Better

Today’s guest is the legendary astrophysicist Neil deGrasse Tyson. Tyson is the director of the Hayden Planetarium at the American Museum of Natural History, the host of the Emmy nominated podcast, Star Talk, and the recipient of 21 honorary doctorates. He also has an asteroid named in his honor.

Tyson’s latest book is right up our alley on the show. It's called Starry Messenger: Cosmic Perspectives on Civilization and it’s basically about how taking a scientific perspective can improve your life—and the world.  

In this episode we talk about:

  • Applying a scientific lens to our emotions

  • The importance of intellectual humility

  • How the knowledge of death brings meaning to life 

  • Neil’s long view of social media

  • Whether we are living in a simulation

  • Neil's personal mental health regime

  • And whether there is intelligent life in the universe

Full Shownotes:https://www.tenpercent.com/podcast-episode/neil-degrasse-tyson-594 

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Dan Harris
Ten Percent Happier
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.