Dan Harris
10% Happier
5 Ways To Get Over Yourself | Pascal Auclair
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5 Ways To Get Over Yourself | Pascal Auclair

The phrase, “Get over yourself” is often used in a flippant way, but it’s actually speaking to a deep human need to get out of our heads and off our own backs. At a fundamental level, this is what Buddhism is all about— seeing through the illusion of the self, which can be the source of so much of our suffering. 

In this episode guest Pascal Auclair talk…

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