This is the website from the guy behind 10% Happier
Here you can sign up for my meditation app and newsletter, or check out the podcast, upcoming events, books, and general goings-on. Poke around, take what's useful, leave the rest. I'm glad you're here.

Meditation App





The world is insane. You don't have to be.
Your meditation practice starts here. Guided meditations, ad-free podcast access, live sessions, and a community of real people — led by Dan Harris and a rotating lineup of world-class teachers.
Podcast
10% Happier with Dan Harris Podcast
This is a show about how to do life better. It’s hosted by Dan Harris, a former ABC News anchor turned bestselling author.

Upcoming

Meditation Party: Reckless Conviviality With Mindfulness Superfriends
Develop mindful connections with yourself and others, and up your game with meditation superfriends Dan Harris, Sebene Selassie, and Jeff Warren.
October 16, 2026
Omega Institute
Rhinebeck, NY
Sign up for Dan’s newsletter
Each week, Dan blasts out his biggest takeaways from the podcast.