The next installment of live guided meditation and Q&A with our growing community in the 10% with Dan Harris app.

Dan Harris Meditation and Q&A

Dan Harris: Live Meditation and Special Announcement

Jeff Warren & DJ Cashmere: Live Meditation and Q&A

New Year's Challenge: Live with Dan Harris

Dan Harris: Live Meditation and Q&A

Dan Harris & Bart van Melik: Live Meditation and Q&A

Bart van Melik: Live Meditation and Q&A

Dan Harris & Jay Michaelson: Live Meditation and Q&A

Jay Michaelson: Live Meditation and Q&A

Dan Harris & Sebene Selassie: Live Meditation and Q&A

Sebene Selassie: Live Meditation and Q&A

Even You Can Meditate Challenge: Live with Dan Harris & Sebene Selassie

Even You Can Meditate Challenge: Live with Sebene Selassie

Dan Harris & Susa Talan: Live Meditation and Q&A

Susa Talan: Live Meditation and Q&A

Dan Harris & Cara Lai: Live Meditation and Q&A

Cara Lai: Live Meditation and Q&A (Sleep Week!)

Cara Lai: Live Meditation and Q&A

Dan Harris & Pascal Auclair: How to Survive the News – Live Meditation and Q&A

Pascal Auclair: Live Meditation and Q&A

Booker: Live Meditation and Q&A

Summer Sunday Live Series with Sharon Salzberg: Session 1 – Right Understanding

Summer Sunday Live Series with Sharon Salzberg: Session 2 – Right Intention

Summer Sunday Live Series with Sharon Salzberg: Session 3 – Right Speech

Dan Harris & Booker: Live Meditation and Q&A

Summer Sunday Live Series with Sharon Salzberg: Session 4 – Right Action

Summer Sunday Live Series with Sharon Salzberg: Session 5 – Right Livelihood

Sharon Salzberg: Live Meditation and Q&A

Summer Sunday Live Series with Sharon Salzberg: Session 6 – Right Effort

Dan Harris & Sharon Salzberg: How to Survive the News – Live Meditation and Q&A

Summer Sunday Live Series with Sharon Salzberg: Session 7 – Right Mindfulness

Summer Sunday Live Series with Sharon Salzberg: Session 8 – Right Concentration

Jeff Warren: Live Meditation and Q&A

Dan Harris & Diana Winston: Live Meditation and Q&A

Diana Winston: Live Meditation and Q&A

Diana Winston: Reset Challenge - Live Meditation and Q&A

Dan Harris & devon hase: Live Meditation and Q&A

devon hase: Live Meditation and Q&A

Sharon Salzberg & Andrés González: Live Meditation and Q&A

Dan Harris & Vinny Ferraro: Election Sanity (Session 1 of 2) – Live Meditation and Q&A

Dan Harris: Election Sanity (Session 2 of 2) – Live Meditation and Q&A

Vinny Ferraro: Live Meditation and Q&A

Together, Dan Harris and Allison Gilbert explore how mindfulness can be an antidote to loneliness, helping us discover a steadier sense of belonging in a world that often feels overwhelming and disconnected.

In Person and Streaming Tickets Available!

Dan Harris with Allison Gilbert: Mindfulness for a Happier, More Connected Life

Mossman Distinguished Lecture featuring Dan Harris

Join New York Insight Meditation Center for its annual benefit event, a special live taping of the 10% Happier podcast with 

, two pioneering teachers who have helped bring Buddhist practice to life for generations of Western students.

Benefit Event: The Wisdom to Meet This Moment with Sharon Salzberg and Joseph Goldstein in Conversation with Dan Harris

Develop mindful connections with yourself and others, and up your game with meditation superfriends Dan Harris, Sebene Selassie, and Jeff Warren.

Meditation Party: Reckless Conviviality With Mindfulness Superfriends

Vinny Ferraro: Live Meditation and Q&A

Vinny Ferraro: Live Meditation and Q&A

Dan Harris: Live Meditation and Q&A

Dan Harris Meditation and Q&A

Dan Harris: Live Meditation and Special Announcement

Jeff Warren & DJ Cashmere: Live Meditation and Q&A

New Year's Challenge: Live with Dan Harris

New Year's Challenge: Live with Dan Harris

New Year's Challenge: Live with Dan Harris

Dan Harris: Live Meditation and Q&A

Dan Harris & Bart van Melik: Live Meditation and Q&A

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