About Dan

Dan Harris spent 21 years as an anchor and correspondent at ABC News, where he hosted Nightline and the weekend editions of Good Morning America. He also spent years in the field, covering combat, natural disasters, and presidential campaigns. After having an on-air panic attack, he turned to meditation, which he always thought was for robed gurus and unwashed hippies. In 2014, he published the #1 New York Times bestselling book, 10% Happier. In 2016, he launched the 10% Happier podcast. It now has over 600 episodes and regularly ranks among the top 200 shows globally. He no longer tucks his t-shirt into his corduroys.

Dan Harris as a child standing in a driveway with his hands on his hips. He is wearing a grey T-shirt tucked into brown corduroy trousers.