Dan Harris
10% Happier
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
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A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

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We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest. 

Kaira Jewel…

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