Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms, which has been translated into over twenty languages, and her highly anticipated new book, The Book of Alchemy, forthcoming in April 2025. She writes the popular weekly newsletter, the Isolation Journals.
10% Happier
Alchemize Your Anger and Anxiety | Suleika Jaouad
Alchemize Your Anger and Anxiety | Suleika Jaouad
How journaling can transform negative emotions into meaning and agency.
10% Happier
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World-class insights and practices from experts in modern science and ancient wisdom.
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World-class insights and practices from experts in modern science and ancient wisdom. 
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