Dan Harris
10% Happier
Am I Meditating Correctly? Am I Doing the Right Kind?
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Am I Meditating Correctly? Am I Doing the Right Kind?

FAQ with our teacher of the month Dawn Mauricio

Many of us have questions about our meditation practice, but we may not have anybody to ask. Am I doing it right? Which kind of meditation should I be doing? How do I choose? Today, our teacher of the month Dawn Mauricio breaks down some of those questions with some actionable suggestions you can take into your next meditation session.

Dawn Mauricio is a…

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