Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditating two hours a day. Lee knows what it's like to face personal hardships, so he views his music "as a service," a way to reach out and comfort people who m…
10% Happier
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World-class insights and practices from experts in modern science and ancient wisdom.
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