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Books

Jun 16, 2024
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10% Happier

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris.

In this 10th Anniversary Edition, Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit.

“In 10% Happier, Dan Harris describes in fascinating detail the stresses of working as a news correspondent and the relief he has found through the practice of meditation. This is an extremely brave, funny, and insightful book. Every ambitious person should read it.” — Sam Harris, author of The End of Faith

Buy on Bookshop | Buy on Amazon


Meditation for Fidgety Skeptics

In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions.

“If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.” — Gretchen Rubin, author of The Happiness Project

Buy on Bookshop | Buy on Amazon


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On this morning after, here's what's helping me (and might help you, too).
No silver bullets here.
Nov 6, 2024
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On this morning after, here's what's helping me (and might help you, too).
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How would the Buddha handle Trump’s inauguration?
6 strategies for navigating tense political times
Jan 19
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How would the Buddha handle Trump’s inauguration?
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I just went through a career earthquake. This is what’s next.
What I learned about anger, insomnia—and bouncing back.
Sep 10, 2024
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I just went through a career earthquake. This is what’s next.
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