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Buddhist Lessons on Anxiety | Leslie Booker (2021)
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Buddhist Lessons on Anxiety | Leslie Booker (2021)

All week, we’ve been running  “best of” episodes as part of our Taming Anxiety series – and this is the final episode in that series. 

Leslie Booker (who goes by Booker) is one of America’s leading dharma teachers. She’s worked with incarcerated and vulnerable youth, she’s done mindfulness and cognitive-based therapy work on Rikers Island, and she’s writ…

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