There’s no shortage of fear these days -- the virus, the climate, racial injustice, political tumult… I could go on. But can you change the way your brain reacts to fear? Moreover, can you train courage? Abigail Marsh says yes; overcoming fear is a trainable skill. She’s an Associate Professor in the Department of Psychology and the Interdisciplinary Ne…
10% Happier
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World-class insights and practices from experts in modern science and ancient wisdom.
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World-class insights and practices from experts in modern science and ancient wisdom. Listen on
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