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10% Happier
Discomfort: A Counterintuitive Source of Hope | Sebene Selassie
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Discomfort: A Counterintuitive Source of Hope | Sebene Selassie

As you may know, we are in the midst of a two-week series on hope – a concept we are trying to rescue from the realm of rote cliche and empty bromides. Our belief is that hope, when properly understood and practiced, is not baseless optimism or naivete, but a powerful skill.  Today’s guest, Sebene Selassie, has earned her capacity to hope the hard way, …

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