Dan Harris
10% Happier
Doing "The Work," Byron Katie
0:00
-1:10:09

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Doing "The Work," Byron Katie

At 43 years old, Byron Katie was unhappily married, suffered from depression and agoraphobia and was addicted to codeine and alcohol. In fact, she felt so much self-hatred, she slept on the floor believing she did not deserve a bed. Yet in the midst of her crisis, she awoke one morning in a halfway house, with a sense of pure joy. A switch had been flip…

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.