Dan Harris
10% Happier
Endurance, Resilience, and Presence | A Meditation with Cara Lai
0:00
-12:10

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Endurance, Resilience, and Presence | A Meditation with Cara Lai

For when you think you can't hang

First, check out the 10% Happier episode with athlete, author, and podcaster Rich Roll about potential, motivation and momentum.

Second, listen to this meditation (exclusive to paid subscribers of DanHarris.com) from Cara Lai about finding resilience when things are tough. Cara recorded this specifically to be paired with Rich's episode, but it also stan…

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.