Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York Times bestseller, named one of Barack Obama’s top books of 2022. He lives in Brooklyn, New York.
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The big takeaway
To stay sane in an age of chaos and overload, Ezra Klein leans on strict phone boundaries, reading on paper, and nightly wind-down rituals. His takeaway: You don’t need to disengage from the world—but you do need to protect how, and how much, you let in.
Sanity in the Age of Chaos: Ezra Klein on Digital Hygiene, Embodiment, and Intellectual Humility
Key takeaways:
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