Dan Harris
10% Happier
For When You Want Revenge
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-9:39

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For When You Want Revenge

Resentment is heavy. You can put it down.

Revenge fantasies can be enticing. But in the end, they’re a lot to carry—and they usually just create more suffering. In this meditation, Sebene teaches you how to put them down.

This exclusive meditation is available to paid subscribers of DanHarris.com. It was created by our Teacher of the Month, Sebene Seleassie, as a companion to today’s new podcast…

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