Dan Harris
10% Happier
From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
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From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself

We're introducing you to the Ted Talks Daily podcast, with an episode featuring our own Dan Harris. Here's his TED Talk, "The Benefits Of Not Being A Jerk To Yourself."

After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an …

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