Dan, I don’t know if this is the right place to ask a question but when you talk about meditating and going back to the breath, what if you’re very sad close to depression because of a situational experience, what if your adult child is low contact and they’re the only family you have, is there a way to stop ruminating where Meditation can help you if you can’t stop thinking about the person and the way it used to be?
So I signed up for the app. It looks like it’s all meditations. Are you going to continue to write like you do in Substack? Personally I like the Substack as I read a lot in one sitting here.
Hello, I am still unable to get into the new app. I put my email in and I never seem to get a code or it takes a very long time. Can someone help. Thank you. Coleen F
I wanted to pop on to say "Relaxed isn't casual" is SO SO helpful to me. Thank you! Headed to the 5 day challenge mediation in the app now
Question—will the live Zooms be available later? 1:00 is in the middle of my day. I am a teacher and do not have flexibility of schedule.
Yes, I’d like to know this. Also, will we get a replay?
Yes, we will post the video in the app so you can watch it anytime
Dan, I don’t know if this is the right place to ask a question but when you talk about meditating and going back to the breath, what if you’re very sad close to depression because of a situational experience, what if your adult child is low contact and they’re the only family you have, is there a way to stop ruminating where Meditation can help you if you can’t stop thinking about the person and the way it used to be?
So I signed up for the app. It looks like it’s all meditations. Are you going to continue to write like you do in Substack? Personally I like the Substack as I read a lot in one sitting here.
Excellent!
Hello, I am still unable to get into the new app. I put my email in and I never seem to get a code or it takes a very long time. Can someone help. Thank you. Coleen F