Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan and Chief Medical Correspondent for ABC News. Her new book is The Healing Power of Resilience: A New Prescription for Health and Well-Being.
How a Simple Mindset Shift Can Reduce the Risk of Heart Disease and Improve Overall Health | Dr. Tara Narula
A smarter way to think about disease prevention.
Feb 02, 2026
10% Happier
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom.
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom. Listen on
Substack App
Apple Podcasts
Spotify
RSS Feed
Recent Episodes










