Dan Harris
10% Happier
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
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How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio

Plus: How to build a meditation practice you keep coming back to
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We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For the mo…

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