Dan Harris
10% Happier
How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi
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How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi

Staff picks from the archives

We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We’re getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing.

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