Dan Harris
10% Happier
How to Handle Your Demons
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How to Handle Your Demons

You've got more choices than you think you do

Vinny Ferraro—one of our audience’s (and our producer Eleanor Vasilli’s) favorite meditation teachers—shares how he keeps his sh*t together by returning to the same question throughout the day: What do I want to align myself with in this moment?

On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center …

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