Dan Harris
10% Happier
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
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How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

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The great meditation teacher Sebene Selassie said this about today’s guests: “I think their work is going to revolutionize mindfulness.” 

The guests in question are Jake Eagle, a licensed mental health counselor, and Dr. Michael Amster…

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