How To Regulate Your Nervous System For Stress, Anxiety, And Trauma

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How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine

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How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine

Dan Harris

Apr 29, 2024

∙ Paid

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The creator of somatic experiencing shows Dan how to heal trauma through the body.

Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate…

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