Dan Harris
10% Happier
How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
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How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine

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The creator of somatic experiencing shows Dan how to heal trauma through the body.

Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate…

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