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10% Happier
How To Talk To Yourself When Things Suck | Sam Sanders
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How To Talk To Yourself When Things Suck | Sam Sanders

Smart strategies that emerged from a brutal year.

Sam Sanders is an award-winning reporter, radio host and podcaster. He co-hosts the podcast Vibe Check with Zach Stafford and Saeed Jones. He also currently hosts The Sam Sanders Show from KCRW. Check out the album he mentioned in the episode, Caroline Rose’s The Art of Forgetting

This is part 2 in a 3-part series we’re running on grief.

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