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10% Happier
How Your Emotions Are Made | Lisa Feldman Barrett
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How Your Emotions Are Made | Lisa Feldman Barrett

Today’s guest is at the forefront of understanding human emotions: what they are, why humans evolved to have them, how they’re different from feelings, and what science says about how to manage them (rather than get yanked around by them all the time). Dr. Lisa Feldman-Barrett is a University Distinguished Professor of Psychology at Northeastern Univers…

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