Dan Harris
10% Happier
Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein
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Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

If there was such a thing as a mind-ectomy or a mind transplant, our guest this week, Sylvia Boorstein, tells us she would have had it, confiding, "I need a mind that doesn't make up worries about something that didn't even happen yet." She calls herself "a life-long worrier, an inveterate fretter." Yet this very same person is an accomplished author, p…

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