With the new year upon us, it's the perfect time to help you make those resolutions stick. This week Dan Harris and his "Meditation for Fidgety Skeptics" co-author, meditation instructor Jeff Warren, listen to and answer your questions about how to begin a meditation practice, make it stick, and many other queries which may arise during the course of yo…
10% Happier
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World-class insights and practices from experts in modern science and ancient wisdom.
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom. Listen on
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