Dan Harris
10% Happier
Jen Kirkman, Comedian, Author
0:00
-57:01

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Jen Kirkman, Comedian, Author

Stand-up comedian Jen Kirkman was introduced to meditation at a young age and over the years has tried a bunch of different outlets, from 'body scan' practice to mantra to meditation classes, to help her deal with panic disorder, depression, anxiety and the chaos of a hectic schedule in the entertainment industry. Kirkman, who even includes a whole bit …

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.