Dan Harris
10% Happier
Meditation And Loss, Dean Valoras
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Meditation And Loss, Dean Valoras

On March 19th of last year, Dean Valoras' life changed forever. That is the day he lost his teenage daughter Alexandra to suicide. Alexandra was an intelligent, successful, highly-motivated high school student. Externally she appeared happy and excited for the future, but that did not match how she felt internally. Alexandra kept secret journals where s…

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