Dan Harris
10% Happier
Peace and Quiet
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Peace and Quiet

Silence is always on offer, even amidst the noise

The world is loud. In this meditation, Sebene teaches you how, and why, to access silence–no matter where you are.

This exclusive meditation is available to paid subscribers of DanHarris.com. It was created by our Teacher of the Month, Sebene Seleassie, as a companion to today’s new podcast episode with Pico Iyer, in which Pico and Dan talk about the les…

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