Dan Harris
10% Happier
Sebene Selassie On How To Be “Non-Attached” When the Stakes Are High
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Sebene Selassie On How To Be “Non-Attached” When the Stakes Are High

How do you stay calm when the stakes are sky-high — like your kid’s health, your partner’s wellbeing, or the future of the planet? How do you face chronic pain without falling into self-pity? And how do you actually turn meditation from a good intention into a real habit?

In this bonus episode, Dan sits down with the brilliant meditation teacher and auth…

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