Dan Harris
10% Happier
Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair
0:00
-1:10:37

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Are you interested in suffering less? Today's guest, Dharma teacher Pascal Auclair, is going to talk about seven very specific and practical ways to train your mind for reduced suffering by exploring a Buddhist list called the seven f…

This post is for paid subscribers