Dan Harris
10% Happier
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
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Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First

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Today’s episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon Salzberg. She is the co-founder of the Insight Meditation Society, a renowned meditation retreat center and has written twelv…

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