Sitting with Discomfort and Welcoming Uncertainty | A Meditation with Kaira Jewel Lingo

First, check out the 10% Happier episode with academic and author Manu Kapur, who makes the case that learning how to fail well is one of the most important—and underrated—skills we can develop.

Second, listen to this exclusive companion meditation (available to paid subscribers of DanHarris.com) from our August teacher of the month, Kaira Jewel Lingo. I…