Dan Harris
10% Happier
Six Words to Get You Through a Bad Day | Bonnie Duran
0:00
-51:28

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Six Words to Get You Through a Bad Day | Bonnie Duran

It feels like the right time to drop a deep Dharma episode. And this one has a twist. Bonnie Duran is a professor in the Schools of Social Work and Public Health at the University of Washington, where she also directs the Center for Indigenous Health Research. She has spent decades studying and teaching Buddhist meditation, and also exploring the connec…

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.