Dan Harris
10% Happier
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
0:00
-46:27

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past.

Allison Sweet Grant, graduate with dual master’s degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The Atlantic. She is the author of two children’s picture books, The Gift Inside the Box and Leif and the Fall, co-authored with her husband Adam Grant. I Am the Ca…

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.