The 10th Anniversary of 10% Happier
Dan looks back on a decade of 10% Happier
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
·
Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan’s younger brother, Matt.
Joseph Goldstein On: Karma, Rebirth, And Other Planes Of Existence
·
We explore the intellectual and practical aspects of these mystical and esoteric concepts.
Dr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”
·
A Buddhist psychiatrist (and one of the key players in Dan’s meditation career) talks about the overlap between Freud and the dharma.
Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan’s Close Friend, Zev Borow)
·
Am I a bad meditator if I don’t go on a retreat? What do they entail? How do I stay silent for days on end? How do I get into one? What’s the food like?
Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death
·
A wide ranging interview with one the biggest and most controversial names in the self-help world
Here's What I Learned From Writing A Whole Book About Meditation | Dan Harris
·
The tables have turned: Dan is interviewed by two of his producers.