Dan Harris
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The Art and Science of Compassion | Thupten Jinpa
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The Art and Science of Compassion | Thupten Jinpa

It can be incredibly frustrating when life-changing, world-changing concepts such as compassion and kindness are often presented as cliches, because scientific research strongly suggests that learning how to practice compassion -- through meditation and other modalities -- can genuinely change your life. And enough of us did it, it could maybe change th…

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