Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called “TALK: How to Talk Gooder in Business and Life,” which she has now turned into a book, called TALK: The Science of Conversation and the Art of Being Ourselves.
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Episode Cheatsheet
The big takeaway
Alison Wood Brooks joins Dan Harris to unveil the surprisingly trainable science of conversation. Alison reveals that good conversation isn’t just an inborn gift—it's a skill built by awareness, practice, and strategic choices. From mastering small talk to balancing kindness with self-disclosure, she shares how being intentional in conversation can transform relationships, careers, and everyday happiness.
The science & tactics of meaningful conversation
Key takeaways:
Conversations are skills, not just talents: Anyone can improve their conversational chops—it’s not just for “naturals.”
AI-proof your future: In an era where “hard skills” can be automated, “soft” skills like conversation and empathy are more valuable than ever.
Great conversationalists mix focusing on others and sharing about themselves: It’s about ping-ponging between curiosity and authenticity, not just people-pleasing.
Small talk isn’t evil—it’s a launchpad: The problem is staying there too long. Move quickly to real, personal topics for deeper connection.
6 practical tips to level up your conversation game:
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