Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. You can watch Marc’s podcast interviews here.
10% Happier
The Science of Emotion Regulation: Strategies for When You’re Anxious, Angry, or Comparing Yourself To Other | Marc Brackett, Ph.D
The Science of Emotion Regulation: Strategies for When You’re Anxious, Angry, or Comparing Yourself To Other | Marc Brackett, Ph.D
Yale emotional intelligence expert on how to deal with other people’s emotions (and your own).
10% Happier
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom.
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom. Appears in episode
Recent Episodes
