The craving, complaining, and comparing voice in our heads can be the source of incalculable suffering, but is it all bad? And are there ways to talk to yourself that can turn your inner voice into a powerful ally? Ethan Kross is a Professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business and the author …
10% Happier
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World-class insights and practices from experts in modern science and ancient wisdom.
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World-class insights and practices from experts in modern science and ancient wisdom. Listen on
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