Dan Harris
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The Zen of Therapy | Mark Epstein
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The Zen of Therapy | Mark Epstein

Psychiatrist Dr. Mark Epstein, discusses his new book The Zen of Therapy, in which he explores how his decades of studying and practicing Buddhism has influenced his work as a therapist. 

In this episode, Dan and Mark discuss: the immense value of developing a clear and warm relationship to your own dysfunction; anger; how much people can actually change…

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