It’s hard to be a human. No matter how good things are for you, being alive is still hard; whatever your life circumstances are, we’re all subject to impermanence and entropy. This episode dives into a five-part Buddhist list for being stronger in the face of whatever life throws at you. And the person who will be walking us through this list has an eno…
10% Happier
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World-class insights and practices from experts in modern science and ancient wisdom.
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World-class insights and practices from experts in modern science and ancient wisdom. Listen on
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