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10% Happier
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
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Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

Practical advice from a straight-talking former criminal and occasionally profane dharma teacher.

Vinny Ferraro is the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two decades. As a fully empowered Dharma Teacher thru Spirit Rock/IMS, he has taught residential retreats at Spirit Rock, Insight Meditation Society, and the Esalen Institute. Currently, he leads Spirit Rock's Year to Live cou…

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