Dan Harris
10% Happier
Three Strategies for Getting Over Yourself | Joseph Goldstein
0:00
-1:14:58

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Three Strategies for Getting Over Yourself | Joseph Goldstein

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Every year, Joseph Goldstein does a three month silent meditation retreat by himself at his home in Massachusetts. In this conversation you're about to hear, Joseph had just emerged from one such retreat with a bunch of thoughts on wh…

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.